{"id":86719,"date":"2024-08-20T15:28:55","date_gmt":"2024-08-20T08:28:55","guid":{"rendered":"https:\/\/writehorizon.com\/?p=86719"},"modified":"2024-08-20T15:28:55","modified_gmt":"2024-08-20T08:28:55","slug":"2-ingredient-sweet-potato-tortillas-recipe-vegan-oil-free","status":"publish","type":"post","link":"https:\/\/writehorizon.com\/2-ingredient-sweet-potato-tortillas-recipe-vegan-oil-free\/","title":{"rendered":"2-Ingredient Sweet Potato Tortillas Recipe | Vegan, Oil-Free…"},"content":{"rendered":"
These 2-ingredient sweet potato tortillas are a simple, healthy, and delicious alternative to traditional tortillas.\n
They\u2019re vegan, oil-free, and perfect for wraps, tacos, or as a base for your favorite toppings. Plus, they\u2019re incredibly easy to make with just sweet potatoes and flour!\n
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Cook the Sweet Potato:\n Start by peeling and chopping the sweet potato into small chunks. Boil or steam the sweet potato pieces until they are soft and easily mashed with a fork (about 15-20 minutes).\n Drain the sweet potatoes and mash them until smooth. Let the mashed sweet potato cool slightly.\n Make the Dough:\n In a large mixing bowl, combine the mashed sweet potato with 1 cup of flour. Mix until a dough forms. The dough should be soft but not sticky. If it\u2019s too sticky, add more flour a little at a time until you reach the right consistency.\n Knead the dough on a lightly floured surface for a couple of minutes until it\u2019s smooth and elastic.\n Divide the Dough:\n Divide the dough into 6-8 equal portions, depending on the size of tortillas you want. Roll each portion into a ball.\n Roll Out the Tortillas:\n On a lightly floured surface, use a rolling pin to roll each dough ball into a thin, round tortilla. Aim for a thickness of about 1\/8 inch. If the dough sticks, sprinkle a little more flour on the surface and rolling pin.\n Cook the Tortillas:\n Serve:\n Your sweet potato tortillas are now ready to serve! Use them as a base for your favorite tacos, wraps, or enjoy them as a simple side.\n Tips:\n These 2-ingredient sweet potato tortillas are a nutritious and versatile addition to your meal prep.\n With no oil and just two simple ingredients, they\u2019re perfect for a variety of dishes and can be easily customized to suit your dietary needs. Enjoy these soft, flavorful tortillas with your favorite fillings, and feel good knowing they\u2019re made from wholesome, plant-based ingredients!\n","protected":false},"excerpt":{"rendered":" These 2-ingredient sweet potato tortillas are a simple, healthy, and delicious alternative to traditional tortillas. They\u2019re vegan, oil-free, and perfect for wraps, tacos, or as a base for your favorite toppings. Plus, they\u2019re incredibly easy to make with just sweet potatoes and flour! Ingredients: 1 cup of cooked, mashed sweet potato (about 1 large sweet\n","protected":false},"author":1,"featured_media":86843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[404,410,810],"tags":[814],"class_list":{"0":"post-86719","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-fitness","8":"category-life-hacks","9":"category-cooking-baking","10":"tag-recipes-cooking-hometips-lifehacks"},"jetpack_featured_media_url":"https:\/\/writehorizon.com\/wp-content\/uploads\/2024\/08\/sweet-potatoes-torillas.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts\/86719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/comments?post=86719"}],"version-history":[{"count":1,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts\/86719\/revisions"}],"predecessor-version":[{"id":86844,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts\/86719\/revisions\/86844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/media\/86843"}],"wp:attachment":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/media?parent=86719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/categories?post=86719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/tags?post=86719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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