WHAT YOU WILL NEED\n\n- Antibacterial mouthwash OR\n
- White vinegar\n
- Baking soda\n
- Dish soap (optional)\n
- Sponge (optional)\n\n
1. Rinse the bristles after brushing your teeth\n
\n
As soon as you\u2019ve finished brushing your teeth, rinse the bristles for 10-15 seconds under warm running water until there\u2019s no toothpaste residue remaining. If you have an electric toothbrush, remove the head and rinse the inside of the brush head as well by holding it vertically and facing downwards in the running water. Rinse the tip of your handle as well.\n
2. Remove excess water from your toothbrush\n
Gently tap the toothbrush to remove excess water.\n
3. Wipe the handle\n
Wipe the handle clean after each use, especially if you notice toothpaste has trailed down.\n
4. Store the toothbrush in an upright position so it can air dry.\n
Do not cover the bristles when storing. If you have an electric toothbrush, store the removed head separately from the handle so both can air-dry effectively.\n
\n
If you store your toothbrush in a holder, make sure the holder is cleaned regularly. Some of these can go in the dishwasher, but if not, use warm soapy water.\n
How to disinfect a toothbrush\nStep 1:\n
Pour out enough antibacterial mouthwash in a glass or container to submerge the bristles. If you don\u2019t have mouthwash, you can also mix a solution of \u00bd cup of water with two tablespoons of white vinegar and one teaspoon of baking soda. Be prepared for it to fizz up for a few seconds, then mix it.\n
Step 2:\n
Soak your toothbrush in the mouthwash solution for 15 minutes (30 minutes for the vinegar solution). Don\u2019t leave it any longer though as it can damage the bristles. If you\u2019re using an electric toothbrush, do not soak the handle in the solution as it\u2019s electrical and, again, this will damage it.\n
\n
Step 3:\n
Once time is up, rinse the soaked toothbrush thoroughly under running warm water.\n
Step 4:\n
You should be able to wipe or scrub away any other residue on the toothbrush under warm, running water. You can use the abrasive side of the sponge for tough customers.\n
Step 5:\n
If you have an electric toothbrush and your handle needs a clean, use a damp microfiber cloth to wipe it clean. If there\u2019s stubborn residue, you can also scrub it with warm soapy water and the abrasive side of a sponge prior to this, although check your manual in case it doesn\u2019t recommend this.\n
Step 6:\n
Leave out to dry. Your toothbrush should now be spotless and looking like new again. If this method has failed to remove the bacteria, it\u2019s time to replace your toothbrush.\n
\n
How often should you clean your toothbrush?\n
Cleaning should be done each day after every use. You can sterilize and disinfect your toothbrush as often as you like, but once a week is a good practice. Remember, you should also replace your brush head, or manual toothbrush every three to four months.\n","protected":false},"excerpt":{"rendered":"
Think you already know how to clean your toothbrush? But, in fact, there\u2019s a little more to it than rinsing the bristles. A toothbrush is something we all use every day and considering it goes in our mouth, cleanliness is paramount. That\u2019s why when you notice bacteria building up or the bristles starting to smell,\n","protected":false},"author":1,"featured_media":23198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[54,61,46,6,31,278,32],"class_list":{"0":"post-23186","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tie-life-style","8":"tag-clean-hack","9":"tag-cleaning-tips","10":"tag-life-hacks","11":"tag-life-style","12":"tag-tips","13":"tag-toothbrush-clean","14":"tag-tricks"},"jetpack_featured_media_url":"https:\/\/writehorizon.com\/wp-content\/uploads\/2021\/12\/clean-toothbrusho1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts\/23186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/comments?post=23186"}],"version-history":[{"count":0,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts\/23186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/media\/23198"}],"wp:attachment":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/media?parent=23186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/categories?post=23186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/tags?post=23186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1. Rinse the bristles after brushing your teeth\n
\n
As soon as you\u2019ve finished brushing your teeth, rinse the bristles for 10-15 seconds under warm running water until there\u2019s no toothpaste residue remaining. If you have an electric toothbrush, remove the head and rinse the inside of the brush head as well by holding it vertically and facing downwards in the running water. Rinse the tip of your handle as well.\n
2. Remove excess water from your toothbrush\n
Gently tap the toothbrush to remove excess water.\n
3. Wipe the handle\n
Wipe the handle clean after each use, especially if you notice toothpaste has trailed down.\n
4. Store the toothbrush in an upright position so it can air dry.\n
Do not cover the bristles when storing. If you have an electric toothbrush, store the removed head separately from the handle so both can air-dry effectively.\n
\n
If you store your toothbrush in a holder, make sure the holder is cleaned regularly. Some of these can go in the dishwasher, but if not, use warm soapy water.\n
How to disinfect a toothbrush\nStep 1:\n
Pour out enough antibacterial mouthwash in a glass or container to submerge the bristles. If you don\u2019t have mouthwash, you can also mix a solution of \u00bd cup of water with two tablespoons of white vinegar and one teaspoon of baking soda. Be prepared for it to fizz up for a few seconds, then mix it.\n
Step 2:\n
Soak your toothbrush in the mouthwash solution for 15 minutes (30 minutes for the vinegar solution). Don\u2019t leave it any longer though as it can damage the bristles. If you\u2019re using an electric toothbrush, do not soak the handle in the solution as it\u2019s electrical and, again, this will damage it.\n
\n
Step 3:\n
Once time is up, rinse the soaked toothbrush thoroughly under running warm water.\n
Step 4:\n
You should be able to wipe or scrub away any other residue on the toothbrush under warm, running water. You can use the abrasive side of the sponge for tough customers.\n
Step 5:\n
If you have an electric toothbrush and your handle needs a clean, use a damp microfiber cloth to wipe it clean. If there\u2019s stubborn residue, you can also scrub it with warm soapy water and the abrasive side of a sponge prior to this, although check your manual in case it doesn\u2019t recommend this.\n
Step 6:\n
Leave out to dry. Your toothbrush should now be spotless and looking like new again. If this method has failed to remove the bacteria, it\u2019s time to replace your toothbrush.\n
\n
How often should you clean your toothbrush?\n
Cleaning should be done each day after every use. You can sterilize and disinfect your toothbrush as often as you like, but once a week is a good practice. Remember, you should also replace your brush head, or manual toothbrush every three to four months.\n","protected":false},"excerpt":{"rendered":"
Think you already know how to clean your toothbrush? But, in fact, there\u2019s a little more to it than rinsing the bristles. A toothbrush is something we all use every day and considering it goes in our mouth, cleanliness is paramount. That\u2019s why when you notice bacteria building up or the bristles starting to smell,\n","protected":false},"author":1,"featured_media":23198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[54,61,46,6,31,278,32],"class_list":{"0":"post-23186","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tie-life-style","8":"tag-clean-hack","9":"tag-cleaning-tips","10":"tag-life-hacks","11":"tag-life-style","12":"tag-tips","13":"tag-toothbrush-clean","14":"tag-tricks"},"jetpack_featured_media_url":"https:\/\/writehorizon.com\/wp-content\/uploads\/2021\/12\/clean-toothbrusho1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts\/23186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/comments?post=23186"}],"version-history":[{"count":0,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/posts\/23186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/media\/23198"}],"wp:attachment":[{"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/media?parent=23186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/categories?post=23186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/writehorizon.com\/wp-json\/wp\/v2\/tags?post=23186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}